Gut Feelings - by The Crohn's & Colitis Dietitians
Hosts Ashley Hurst and Danielle Leffler of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
Podcasting since 2022 • 39 episodes
Gut Feelings - by The Crohn's & Colitis Dietitians
Latest Episodes
The never talked about Carbohydrate - Sports Nutrition & IBD chat
In this podcast, Ashley and Christa discuss the often-overlooked role of fiber in sports nutrition, particularly for athletes with IBD. They explore the different types of fiber, its importance in maintaining gut health, and how it contributes ...
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14:45
The #1 Symptom in IBD - Fatigue can be a vital sign that gives us insight into more
We get it, fatigue can be so overwhelming with IBD! In this podcast, we discuss the primary causes of fatigue, including: inflammation, decreased food intake, and nutrient deficiencies. We emphasize the importance of nutrition in managing fatig...
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9:36
You Are What Your Microbes Eat - The Important Role of Prebiotics
On this episode of the Gut Feelings podcast, Ashley and Danielle discuss prebiotics and how beneficial they are for everyone, especially IBD patients. We explore the importance of prebiotics in our gut health and the long-term benef...
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17:55
Magnesium & IBD - all the things you need to know
Ashley and Danielle discuss magnesium supplementation, particularly for individuals with IBD. We talk about the different types of magnesium, the importance of dosage, and the necessity of third-party testing for supplement quality. It is impor...
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10:18
Microscopic Colitis - Lymphocytic, Collagenous, New Resources
⬇️The Microscopic Colitis Nutrition Guide is HERE ⬇️https://crohns-and-colitis-dietitians.thrivecart.com/microscopic-colitis-nutrition-guide-yt/In this discussion, Ashley and Danielle talk about the often-overlooked topic of nutri...
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12:00
Fan Mail
Hello. I so appreciate your podcast. Recently discovered. I’m always looking for information about having Crohn’s AND cirrhosis together. Diets don’t overlap well a lot of times. High Protein, Low Sodium, careful with some fiber and whole grains, etc. Am I just out of luck and just have to focus on my liver? I’ve been on several meds over the past 10 years for Crohns, but nothing seems to work for very long. Any old podcast on this? Thanks again! ~Carlton
Memphis, Tennessee